DownTown Down Dog, a community yoga center, opened its doors this fall to serve Hattiesburg and its surrounding areas.

Tammy Brahan, owner of The Yoga Room, and Jaime Ray, owner of Therapeutic Kneads, have come together with a common vision to create a beautiful space in historic downtown Hattiesburg for the practice of yoga and massage therapy. Health related special events, workshops, and  donation based classes will also be offered.

 The weekly schedule will be as follows:

Mondays     8:30 AM     Yoga Practice - Claire

                        5:30 PM     Focus on Foundation - Tammy

Tuesdays     11:00 AM     First Tuesday of each month   ( donation only) – Claire

                             12:30 PM     Yin Yoga and Reiki – Bonnie

                         5:30 PM     Core-Strengthening Vinyasa – Bonnie

                         7:00 PM     Karma Yoga – Claire

Wednesdays     8:30 AM     Yoga Practice - Claire

                               4:30 AM     Gentle Flow – Claire

                                 6:00 PM     Core-Strengthening Vinyasa – Bonnie

Thursdays         8:30 AM     Focus on Foundation – Tammy

                                4:00 PM     Yoga for Kids – Jaime

                                5:45 PM     All Levels Basic Yoga - Jaime

                                7:15 PM     Advanced Level Vinyasa Yoga – Jaime

Fridays        4:30 PM     Stretch, Move, Rejuvenate – Susan

Saturday and Sunday Special Classes  

Jan. 7 9:30 AM Stretch, Move and Rejuvenate – Susan
Jan. 8 4:00 PM S, M and R – Susan
Jan. 21 9:30 AM – 11:00 AM Hip openers and pranayama- Tammy – $15
Jan. 22 5:30 PM – 7:00 PM Yin Yoga – Tammy – $15
Feb. 4 9:30 AM Stretch, Move and Rejuvenate – Susan
Feb. 5 4:00 PM S, M and R – Susan
Feb. 18 9:30 AM – 11:00 AM Hip Openers and Pranayama – Tammy – $15
Feb. 19 5:30 PM – 7:00 PM Yin Yoga – Tammy – $15
March 3 9:30 AM – 11:00 – Stretch, Move and Rejuvenate – Susan
March 4 4:00 PM S, M, and R – Susan
March 17 9:30 AM – 11 Hip Openers and Pranayama – Tammy- $15
March 18 5:30 – 7:00 Yin Yoga – Tammy – $15
April 7 9:30 AM S, M, and R – Susan
April 8 4:00 PM S, M, and R – Susan
April 21 9:30 – 11:00 Hip Openers and Pranayama – Tammy – $15
April 22 5:30 PM – 7:00 Yin Yoga – Tammy – $15

Each teacher at Down Dog has her own pricing system. Class cards can be purchased for a discounted price or you may pay per class.

More information will be available as time permits. If you have a question now, you may contact Tammy at 601-270-9262. Thank you!!!